While the infrared rays penetrated 2-3 times deeper than a conventional sauna, it won’t feel nearly as hot. You will feel heat and sweat, but there will be no dampness to the heat so the heat will not be stifling.

Even though these rays originate from the sun they are not the damaging kind like UVA and UVB rays. The Infrared Rays promote the following: Detox your body on an intricate cellular level therefore reducing inflammation and leaving your skin looking pure and radiant. In fact, research is being conducted now as to the benefits of regular infrared sauna use to fight skin cancer, arthritis, and more.

Yes, each session will burn 500-600 calories. This works best for weight-loss when used in conjunction with diet and exercise.

Yes, due to the deep detox from the infrared rays it will reduce inflammation and therefore reduce pain.